Important of bitter kola

Bitter kola or Garcinia kola, is a fruit that can  be found in countries of west Africa and some countries in the central African such as Cameroum and Chad Republic,bitter kola is a fruits that looks like a seed,and it looks  brown in color.the important of this seed to human health is uncountable.however we shall be  specifically identify some of the  noticeable benefits of this fruits  to human health in brief.

even though this fruits can only be found in the tropical nations,it hasn"t stops other countries of the world from benefiting from its vast important.
because of it"s vast nutrients bitter kola is also a healing medicine.
bitter kola in Nigeria serves as anti poison, when you eat a poisonous food and then chew a bitter kola you are probably delaying  the poison from circulating into your body system untill  you visit an experts.chewing bitter kola makes you eat very well for people that losses appitite for food,it doesn"t stop here you  shall also be enticed to drink alots of water, bitter kola also contain different types of nutrients,which we shall  identify one after the other.

bitter kola is a carbonhydrates ,scientifically is called biomelucule that consist of carbon in the following scientific terms (C)hydrogen which also means (H) and finally oxygen that has (O) as its formula,even though it can be simply put as Cm(H20)n.what it means is that carbonhydrates can absorbed as monosaccharides which can turn to chemical reactions that can source  energy in human being,food such as pasta,beans potatoes,bran, bread are all carbonhydrates food which is full of starch.it provides energy for both human and other organisms. 
  and bitter kola contain  up to 70% carbonhydrates.which is  ideal for  all and sundry.

bitter kola also contained vitamin B1
this vitamin assist our body system  to convert all the fatty foods we eat into energy for healthy performance.
as important as protein is to any living things
garcinia or bitter kola contain a significant amount of protein.11% of protein is contain in the kola which enable the human body with enough vitality.
bitter kola is an antioxidant,it contain vitamin C,
vitamin c energizes human bones and teeth to be stronger,bitter kola takes care of human bones and healthy strong teeth.

sodium and potassium can be found in bitter kola,potassium balaces the body for every day activities
when you chew bitter kola be rest assured that you are  taken a significant amount of sodium and potassium into your body.


Because of the above mentioned nutrients which bitter kola contained, research in university of Nigeria Nsuka has  also found  out that bitter kola is capable  of healing the following illness.
1,Arthritis

2,Obesity

3,Maleria

4,Importent

5,Over weight
6,Weak immune systems
Bitter kola is a healing medicine for numerous illness in human body.therefore when chewing bitter kola be rest assured that you are not just eating the brown fruits but you are also consuming the healing fruits.